5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing, Staccato, Chaos, Lyrical and Stillness offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process.
5RHYTHMS
DANCE
WEDNESDAY
THURSDAY
SOMATIC WAVES
10:30 - 12:35pm
$5-$20 Donation
An exploration into the physical embodiment of the 5Rhythms.
FRIDAY
EMBODIED
2 - 3 pm
$5-$20 Donation
Power wave through the body
FLUX: The Magic of Trance
7:30 - 9:35pm
$5-$20 Donation
This class explores the place of trance on the 5Rhythms map.
SATURDAY
RUNNING WITH WOLVES (& SUNDAYS)
WOMEN'S 5RHYTHMS WORKSHOPS
2-5.30 PM
$10-$65 Donation
CARPE DIEM
10.30 - 12.35 PM
$5-$20 Donation
Workshops: Fight Club, Avatar, The Big Blue, The Year My Voice Broke, Animal Medicine, Nordic Noir, The Wilderness, Lost In Translation, The Red Shoes, and many more.
CURRENT 5RHYTHMS &
DANCE-MOVEMENT THerapy
CLASSES & WORKSHOPS ONLINE
Natalie Poole is a midwife of the dancefloor. Sometimes you need a little help
to birth your vital, expressive, and creative self.
REGISTER:
SUNDAY
WEEKEND