5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing, Staccato, Chaos, Lyrical and Stillness offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process.
5RHYTHMS
DANCE
WEDNESDAY
THURSDAY
MULTIVITAMIN - ONLINE
9am 30mins
SOMATIC WAVES (PAUSED)
10:30 - 12:35pm
An exploration into the embodiment of the 5Rhythms.
FRIDAY
MULTIVITAMIN - ONLINE
9am 30mins
FLUX: The Magic of Trance - PERIODICALLY
6:30 - 9:30PM
This session explores the place of trance on the 5Rhythms map.
SWEAT, PRAY, LOVE - 5RHYTHMS SWEAT YOUR PRAYERS WEEKLY
10.30 - 12.30 PM $15-22 pre-pay $25 at the door
The Masonic Lodge, 8 Davies Street Brunswick
CURRENT 5RHYTHMS &
DANCE-MOVEMENT THerapy
CLASSES & WORKSHOPS
ON THE FLOOR
& ONLINE
Natalie Poole is a midwife of the dancefloor. Sometimes you need a little help
to birth your vital, expressive, and creative self.
REGISTER:
MULTIVITAMIN - ONLINE
9am 30mins
RUNNING WITH WOLVES - PERIODICALLY
WOMEN'S 5RHYTHMS WORKSHOPS
Workshops: Fight Club, Avatar, The Big Blue, The Year My Voice Broke, Animal Medicine, Nordic Noir, The Wilderness, Lost In Translation, The Red Shoes, and many more.
SUNDAY
MONDAY
MULTIVITAMIN - ONLINE
9am 30mins
SATURDAY
WEEKEND
MULTIVITAMIN - ONLINE
9am 30mins
TUESDAY
SATURDAY
SUNDAY
WEEKEND